Our 7 Day Ayurvedic Cleanse leads you through a proper and traditional Ayurvedic cleanse, and provides details on the simple foods you will be eating (as well as how to prepare them), daily journal and meditation prompts, daily Ayurvedic lifestyle tips, and daily yoga videos. Whether you use this cleanse as a seasonal reset, or as an opportunity to rejuvenate after a holiday or stressful period in your life, we’re confident you’ll find value in this digital document again and again!

Details: You will receive a 26 page digital document, including colored photographs, links to yoga videos made exclusively for the cleanse, and email access to reach out if we can support you during the cleanse in any way.