Making holistic health cozy—not clinical.

Hi, I’m Jess, a certified Ayurvedic Health Counselor and Yoga Teacher. I’d like to personally give you a warm welcome to Hygge Yoga—your cozy holistic health community. Located in NYC (but serving globally), I founded Hygge Yoga in 2018 because I love the idea of making holistic health cozy—not clinical.

Who I Work With

I offer clients the programming I wish I had when I began my holistic health journey. When working together through my Ayurveda counseling or concierge program, you’ll get: a friend, a cheerleader, and a problem solver when it comes to making Ayurveda work for YOU and your unique lifestyle. If you’re excited about using food and lifestyle shifts to create lasting change, and enjoy an energetic and nurturing soul by your side offering encouragement, knowledge, and a listening ear, we could be a holistic health match made in heaven. I pride myself on keeping things cozy—not clinical. Life is complicated enough, holistic health should be intuitive and enjoyable. You can read client reviews here.

There’s currently three offerings I’m thrilled to present you:

1. Ayurvedic Health Counseling

Ayurveda is an ancient form of holistic healing that believes in addressing the root problem, not just the dis-ease or symptoms. To do this we make small shifts in both lifestyle and diet to bring you back to a state of balance.

You can book a single session if you wish to jump-start your holistic health journey or a 6 month package for ongoing mentorship and support. I look forward to connecting and helping you to feel genuinely happy, healthy, and hygge!❤️

2. Ayurveda Concierge Service

For the price of a chai each month (just $7 monthly or $70 annually!), you can email me all your holistic health questions whenever they pop up, and I’ll use my Ayurvedic Health Counseling expertise to help you out! The service is active as long as you are an Annual or Monthly paid subscriber. Sign up here!

3.Donation Based Holistic Health Happy Hours

I truly believe the beautiful wisdom of Ayurveda should be accessible to all who are willing to do the work, so each month I’ll be offering donation based Holistic Health Happy Hours. Think of these 30 minute chats as mini Ayurveda Health Counseling sessions. Brew a cup of tea and come with a specific health question, and we’ll discuss possible ways to address the issue, holistically! Available dates and booking info is here.